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Precision Gymnastics

The equipment

Built for safe progressions

60 ft tumbling track Competitive trampoline bed Foam pit
Ages 6–9

Elementary Tumbling

1 hour

Beginner

An excellent starting point. Athletes grasp the fundamental skills of tumbling, setting a solid foundation for advancement into the intermediate level. The beginner program meticulously breaks skills down through drills, with a focus on conditioning and flexibility.

Developmental focus
Air awarenessConditioningFlexibilityDrill discipline
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Ages 10–17

Senior Tumbling

1 hour

Beginner

The same excellent starting point, for older athletes. Students grasp the fundamental skills of tumbling and build the foundation for advancement into the intermediate level, with conditioning and flexibility woven into every class.

Developmental focus
Air awarenessStrength basePatient progressionStarting late without stigma
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Ages 6–17

Intermediate Tumbling

1 hour

Invitation onlySkill requirements

Emphasis shifts toward refining front and back walkovers, with drills aimed at mastering back and front handsprings. Each class concentrates on foundational skills alongside more advanced technique, plus strength and flexibility.

Developmental focus
Kinesthetic controlManaging fearSpatial orientationEarned progression
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Ages 6–17

Advanced Tumbling

1 hour

Invitation onlySkill requirements

For students who have mastered the beginner and intermediate skills. This level emphasizes front and back handsprings, front and back tucks and layouts, among other skills — with foundational technique, strength and flexibility continuing throughout.

Developmental focus
Explosive powerAerial orientationPrecision under speedSelf-coaching
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In the gym

See it in action

A coach helping a tumbler on a gold mat
Tumblers practising across the floor
A group of tumblers on the floor
A tumbler working through a skill